Rehab and Exercises

‘One Breath at a Time’ Exercise Video for PF

The video clearly demonstrates simple but effective exercises that can be done conveniently in and around the home or at your local gym. Healthcare professionals with expertise in treating people with PF along with Robert Davidson, President of the CPFF explain the benefits of exercise and physical activities.

One Breath at a Time
Stretching segment
Taken from the ‘One Breath at a Time” video, this segment demonstrates some of the stretching exercises that can be done.
Aerobic segment
Taken from the ‘One Breath at a Time” video, this segment demonstrates some of the aeorbic¬†exercises that can be done.
Strength training segment
Taken from the ‘One Breath at a Time” video, this segment demonstrates some of the strength training¬†exercises that can be done.