Breathe Right Exercise Program 1-2 pm PST
September 27 @ 4:00 pm – September 30 @ 5:00 pm EDT
Free online exercise class sponsored by BC Lung for up to 100 attendees.
Tuesdays & Thursdays – 1:00pm to 2:00pm PT via Zoom
Instructor – Jill Lommer, Kinesiologist
Jill Lommer is an exercise rehabilitation therapist, experienced in supporting those living with COPD and other chronic lung conditions. In every Zoom class, Jill will include a warm-up, cardio, strength training, and cool down stretches. All fitness levels are welcome!
***You only need to register once. The same Zoom “join” link can be used to attend any/all of the classes. After registering, you will receive a confirmation e-mail from Zoom containing information on how to login to the classes. Be sure to check your spam folder if you don’t see it in your inbox.***
The Canadian Pulmonary Fibrosis does not run nor supervise this activity. The BC Lung Foundation provides funding for delivery of Jill’s classes. Both organizations assume no further responsibility or liability for those who choose to participate. Individuals are responsible for ensuring their own safety when participating in the activity. We encourage everyone to consult their healthcare provider before starting this or any new exercise program.