Managing Stress and Coping with Loss and Change

13 February 2025 @ 2:15 pm 3:15 pm EST

Managing Stress and Coping with Loss and Change

13 February 2025 @ 2:15 pm 3:15 pm EST

Chronic diseases can be stressful and lead to poor mental health. Kamara Tayo-Jones, cognitive behavioural therapist at the Wellness Institute in Winnipeg, will share practical strategies to help you build resilience and adapt to your new normal.

How to Participate – In person 1:15 PM CDT

In person: Join the Winnipeg support group at Peace Lutheran Church, 350 Gilmore Av, Winnipeg. Arrive at 1 PM CDT. The presentation will start at 1:15 PM CDT sharp

Details

Date:
13 February 2025
Time:
2:15 pm – 3:15 pm EST
Event Category: