February 13 @ 2:15 pm – 3:15 pm EST
Chronic diseases can be stressful and lead to poor mental health. Kamara Tayo-Jones, cognitive behavioural therapist at the Wellness Institute in Winnipeg, will share practical strategies to help you build resilience and adapt to your new normal.
How to Participate – In person 1:15 PM CDT
In person: Join the Winnipeg support group at Peace Lutheran Church, 350 Gilmore Av, Winnipeg. Arrive at 1 PM CDT. The presentation will start at 1:15 PM CDT sharp