Take the 21 Days of Gratitude Challenge

Despite the challenges of living with pulmonary fibrosis, or having a loved one with the disease, we all still have so much to be grateful for.

As we head into the darkest days of the year, let’s focus on the lights in our lives.

It could be a phone call from a special friend. A gesture of support from a family member. A cuddle with your pet. A childhood memory. The changing of the seasons. Clean sheets. A special meal. We all have blessings in our lives that are worth noting in a conscious way.

How to Participate

Each day, from December 1 to December 21, we’ll ask you to pause and reflect upon the blessings in your life during our 21 days of gratitude challenge.

During the gratitude challenge, we’ll prompt you with a daily question about what you are grateful for, through the CPFF app and on social media. Keep a journal of your blessings or just pause to reflect on them. 

Share Your Blessings

Two Ways to Share Your Photos & Videos

Share some of the favourite things and the people you are grateful for on the CPFF app to inspire others!

Celebrate Someone You Are Grateful For

Make a Donation to Send a Tribute E-Card

Celebrate someone special who you are grateful for. Send a gratitude e-card to those who make your life better, when you make a donation to CPFF during the 21 Days of Gratitude Challenge!

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