Managing Stress and Coping with Loss and Change

Chronic diseases can be stressful and lead to poor mental health. Kamara Tayo-Jones, cognitive behavioural therapist at the Wellness Institute in Winnipeg, will share practical strategies to help you build resilience and adapt to your new normal.

How to Participate

Live stream: Register using the form below. Live stream will start at 2:15 PM EDT on February 13, 2024.

In person: Join the Winnipeg support group at Peace Lutheran Church, 350 Gilmore Av, Winnipeg. Arrive at 1 PM CDT. The presentation will start at 1:15 PM CDT sharp