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Managing Stress and Coping With Loss and Change – Kamara Tayo-Jones
Learn about the impact of stress from a chronic disease on your mental and physical health, and get advice on strategies and lifestyle changes you can make to better cope and adapt to your new normal.
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Mental Health: Living Beyond Your Diagnosis – Dr. Elisabeth Saxton
Dr. Elisabeth Saxton, a clinical psychologist that has worked with individuals managing chronic pain and illness for over a decade, leads participants through a discussion focused on improving mental health and living beyond a PF diagnosis.
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Mental Health: Living Beyond Your Diagnosis – Dr. Elisabeth Saxton
Dr. Elisabeth Saxton, a clinical psychologist that has worked with individuals managing chronic pain and illness for over a decade, leads participants through a discussion focused on improving mental health and living beyond a PF diagnosis. Dr. Saxton explains a methodology called Acceptance and Commitment Therapy (ACT) which is a psychological intervention that uses acceptance…
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Mental Health – Dr. Elisabeth Saxton
Dr. Elisabeth Saxton is a clinical psychologist that has worked with individuals managing chronic pain and illness for over a decade. Tune in to listen to what she has to say about mental health. Elisabeth graduated from Clinical Psychology in 2005 and after a period working with children and teens doing assessment and treatment, she…
