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Practical Strategies for Managing Shortness of Breath and Airway Clearance
Physiotherapist Grant Bainard from the Wellness Institute in Winnipeg shares practical strategies to manage shortness of breath including breathing exercises, airway clearance techniques, devices that promote respiratory health, and medication. In this must-watch video, Grant explains the causes of shortness of breath, and demonstrates exercises and techniques to control breathing, reduce feeling of shortness of…
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Virtual Fitness for Breath Winter Program
Fitness for Breath is an exercise maintenance program and support group for people living with chronic lung conditions run by the Lung Health Foundation. You’ll learn the importance of staying active for life Designed for patients living with chronic lung disease Goal is to increase knowledge of fundamental movement skills Show health-related benefits of suitable…
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Virtual Fitness for Breath Fall Program
Fitness for Breath is an exercise maintenance program and support group for people living with chronic lung conditions run by the Lung Health Foundation. You’ll learn the importance of staying active for life Designed for patients living with chronic lung disease Goal is to increase knowledge of fundamental movement skills Show health-related benefits of suitable…
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Virtual Fitness for Breath Summer Program
Fitness for Breath is an exercise maintenance program and support group for people living with chronic lung conditions run by the Lung Health Foundation. You’ll learn the importance of staying active for life Designed for patients living with chronic lung disease Goal is to increase knowledge of fundamental movement skills Show health-related benefits of suitable…
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Virtual Fitness for Breath Summer Program
Fitness for Breath is an exercise maintenance program and support group for people living with chronic lung conditions run by the Lung Health Foundation. You’ll learn the importance of staying active for life Designed for patients living with chronic lung disease Goal is to increase knowledge of fundamental movement skills Show health-related benefits of suitable…
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Breathe Right Exercise Program
Instructor – Jill Lommer, Kinesiologist Jill Lommer is an exercise rehabilitation therapist, experienced in supporting those living with COPD and other chronic lung conditions. In every Zoom class, Jill will include a warm-up, cardio, strength training, and cool down stretches. All fitness levels are welcome! ***You only need to register once. The same Zoom “join” link can…
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Virtual Fitness for Breath Spring Program
Fitness for Breath is an exercise maintenance program and support group for people living with chronic lung conditions run by the Lung Health Foundation. You’ll learn the importance of staying active for life Designed for patients living with chronic lung disease Goal is to increase knowledge of fundamental movement skills Show health-related benefits of suitable…
